Archive Posts

Host a healthy dinner party

January 18, 2008

You don't have to skimp on taste when it comes to creating healthy meals for your guests. When planning a dinner ...

Avoid lost baggage blues

January 16, 2008

Lost luggage seems to keep piling up. Here are some tips to keep your checked bags safe. "Where are my bags?" It's a ...

Winter depression

January 15, 2008

More than just the blues, seasonal affective disorder (SAD) affects thousands of Canadians each winter. Who hasn't ...

How to choose a gym

January 14, 2008

Determined this will be the year you'll become more fit? Tips for choosing a gym you can live with. Finding the right ...

A chance to prevent needless blindness for tens of thousands of Canadians

January 11, 2008

Canadian Drug Review recommendation could save millions in costs to public system and provide greater quality of life ...

Great Canadian winter getaways

January 10, 2008

Embrace winter! Chill out in style on these wonderful winter getaways. Many of us forget when the cold weather hits ...

Top health stories of 2007

January 8, 2008

This year in review: a look at some of the most notable stories in health and wellness. From deadly vegetables to ...

Track your fitness online

January 7, 2008

Fitness websites offer great information on diet and nutrition – and a free or inexpensive way to monitor your ...

Six tips for avoiding travel scams

January 4, 2008

Scammers and con artists are waiting to take advantage of travellers. Find out ways to outsmart them. Unfortunately, ...

Resolve to go green

January 3, 2008

5 eco-friendly tips that make it easy to help the environment – and your aching wallet. Go green – to save ...