We are exploring an online mindfulness program specifically designed to assist caregivers like you.
Are you caring for a loved one with dementia?
Do thoughts about your caregiving responsibilities often weigh you down or keep you up at night?
Do you find yourself repeatedly thinking the same things over and over?
Do you often ruminate on past events and worry about future concerns, causing you to feel upset?
Are your thoughts burdensome, uncontrollable, or distracting?
Who can participate?
This study might be right for you if you are a family member or friend providing care for someone with dementia and experiencing stress related to your caregiving role.
To learn more about the study and determine your eligibility, scan the QR code to visit our study website.
What does participation involve?
●Participating in an 8-week online program, designed to easily fit into your schedule.
●Completing surveys to share your experience and well-being.
Benefits of participating:
●Acquire new mindfulness strategies to effectively lively manage negative thoughts and stress.
●Make a meaningful contribution to research aimed at improving caregiver support services.
To learn more about the study, please visit Mind Aid's website