Do you have sleep apnea?

• Keep your nasal passages open at night. Use a saline nasal spray to help keep your nasal passages open. (Be sure to talk to your doctor about using nasal decongestants or antihistamines because these medications are generally recommended only for short-term use.)

Sources: The Mayo Clinic, The American Society of Plastic Surgeons press release; Oct 30, 2007.

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