food Archives - Page 2 of 3 - CARP

Food Posts

Eat mindfully

December 5, 2007

Avoid mindless eating over the holidays with these practical tips. The holidays are traditionally a time to indulge in ...

‘Tis the season to feast

November 30, 2007

You’ll enjoy it even more if you know it’s good for you. Enjoying the festive fare of the holiday season ...

Check out the GI for your health

November 23, 2007

One tool for creating a healthier diet is the Glycemic Index. Here's how you can use it to improve your food choices ...

Talking turkey

October 5, 2007

An easy – and healthy – dish for turkey leftovers. Recent studies have suggested that mushrooms are good ...

Junk food substitutes

September 5, 2007

Tricks to train your taste buds away from junk food. We all know that we need to cut down on our junk food ...

Help manage your weight with mushrooms

September 3, 2007

Fresh mushrooms are a low-energy-dense food, meaning you can eat more of them without expanding your waistline. With ...

Cancer-fighting salads

August 21, 2007

Try these 3 salads to get more cancer-fighting foods into your diet. Although the risk factors for cancer are complex ...

Five bad health habits to break

August 8, 2007

Ditch these five bad health habits to live longer - and better. Aging well is not just about length of life, it's ...

Don’t get ill from your grill

July 20, 2007

Summer is barbecue season – but it's also the peak season for food-borne illnesses. Here's how to avoid food ...

I eat, therefore I think

June 7, 2007

A healthful diet is good for your head, too. For decades, there has been a steady stream of reports linking ...