Health and Lifestyle EXPO Schedule of Events

Our Schedule of Events is updated daily!


  • 10:00AM – 12:00 Noon     Blood Pressure  CPHC
  • 10:00AM – 12:00 Noon     Diabetes (Hemoglobin A1C Testing) Upper Canada Family Health Team
  • 10:00AM – 8:00PM           Osteoporosis Screening   Bayshore
  • 11:00AM – 4:00PM            Cholesterol Screening      Bayshore


  • 10:00am – 10:30am  ZUMBA WITH REBA  Goodlife Fitness
  • 10:45am – 11:15am    FUN WITH FITNESS Canadian Centre for Activity and Aging CPHC
  • 11:30am – 11:45am     MORNING MOON YOGA with Whitnee
  • 12:00pm – 12:30pm   GARDENING & PLANTERS ‘Tips from the Pro’s                              Ritchies Feed and Seed
  • 1:00pm – 1:20pm        YOGA with Dan Deluis
  • 2:30pm – 3:30pm       Fiddlers Plus
  • 5:00pm – 6:00pm       Ottawa’s ‘GRATEFUL WE’RE NOT  DEAD’





Michaels CRAFT STORE    Clinic Schedule

10:30am – 12:30pm     Floral Arrangements & Bow Making                                  1:00 pm – 3:00 pm       Jewelry Design                                                                          3:30 pm – 5:30 pm       Scrap Booking


CPHC and Bayshore Home Health Care

Osteoporosis, Cholesterol, Blood Sugar and Blood Pressure