Lunch and Learn with CARP and Nordic Pole Walking by Nordixx

PLEASE NOTE:  This event is now full.  Thank-you for your tremendous response and support.  We look forward to meeting all those who registered at the event.

Calling All Active Retirees.

Bring a lunch and enjoy a brief presentation by Nordixx presenter Gary Hayball on the benefits of Nordic Pole Walking followed by a free try out.

No skill or fitness level required, just dress for an outdoor walk.


Date:  June 20th
Time:  11:45 to 1:30
Location:  Gloucester Public Library
Address:  2036 Ogilvie Road, Ottawa ON K1J 7N8


Did you know that Pole Walking is:

  • The most popular walking exercise in Europe,
  • Much more effective than Exercise Walking,
  • Incorporates more than 90% of body muscles with each stride,
  • Up to 30% less impact on knee and hip joints,  and more.

Discover the rest of the benefits for yourself.  Register right now for this exciting lunch event.

To register, please send an email to [email protected] or by telephoning (613) 755-0055.

This event is free for CARP Members.  Non CARP Members the admission is $7.00.

We look forward to sharing lunch and getting more active.