Exercise and Fitness Posts

CARP Richmond’s Next Walk is on August 21st at 7:00 PM

August 7, 2014

Come Out to Walk with CARP members in Richmond, BC The nextWALK RICHMOND date is Thursday, August 21, 2014, at 7:00 ...

What will your last 10 years look like?

February 22, 2013

There are lots of reasons to exercise, but perhaps the most compelling is featured in this video produced by the ...