Learn to Run Posts

Week 5 and 6 Homework

June 17, 2013

Homework: Power Walking and L2R Week 5 Homework: Power Walking and L2R Week 6 ...

Week 2 Common Injuries and Treatment

May 9, 2013

WEEK 2 Common Injuries ...

NEW CLINICS: Thursday May 2nd

April 30, 2013

POWER WALKING                          LEARN TO RUN CLINICS START: MAY 2nd, 2013 5:30pm - 6:30pm     ...

Power Walking, Learn 2 Run and 1st 5K Program STARTS NOVEMBER 20th

August 22, 2012

"If I can do it, anyone can do it!" says Brockville's Mary Clayton. Mary is inspiration and proof that its never to ...