exercise Archives - CARP

Exercise Posts

Dr. Iris Gorfinkel, Medical Advisor for “Stand Up Straight” Campaign

June 19, 2018

Iris Gorfinkel – M.D. and Principal Investigator   Dr. Gorfinkel graduated from McGill University and ...

Sudbury Chapter: Sudbury seniors looking for options to stay active

May 29, 2015

Click here to read “Sudbury seniors looking for options to stay active” – CBC News, Sudbury on May 28, ...

CARP Richmond Chapter to Walk Together on July 10th

July 4, 2014

CARP Richmond Chapter to Meet and Walk with the Walk Richmond Group on Thursday, July 10th CARP Richmond’s ...

Public Education Forum – The Safe Way to Exercise

March 4, 2014

Presented by Osteoporosis Canada and CARP Etobicoke. Wednesday, March 19, 2014.  6:30pm. Fairfield Seniors' ...

Start Pole Walking for Fun and Health

April 17, 2013

LANARK CHAPTER OF CARP PROMOTES POLE WALKING The Lanark Chapter of CARP is cooperating with Janet Crawford, of White ...

How to choose a gym

January 14, 2008

Determined this will be the year you'll become more fit? Tips for choosing a gym you can live with. Finding the right ...

Track your fitness online

January 7, 2008

Fitness websites offer great information on diet and nutrition – and a free or inexpensive way to monitor your ...

5 bad health habits to break

December 30, 2007

Ditch these five bad health habits to live longer - and better. Aging well is not just about length of life, it's ...

How to keep your New Year’s fitness resolution (for once)

December 26, 2007

This year do it the smart way! Tips for achieving your quest for better health and wellness. We've all been there. ...

Keep the holiday weight off

December 13, 2007

Too much holiday cheer can be bad for your health – and your waistline. Here are 7 tips to help keep the pounds ...

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